We’re your fitness studio
I believe fitness should support your life, not take it over.
No guilt. No all-or-nothing rules. Just intentional movement, sustainable habits, and a plan that actually works for you. Whether your goal is to build strength, improve confidence, or feel better in your body day to day, my approach is rooted in balance, consistency, and long-term results.
Helping you get stronger, fitter, and more confident
475+
Clients helped
3
Team members
2020
Year founded
I’m a certified fitness coach passionate about helping people move better, feel stronger, and show up as their best selves — both inside and outside the gym.
My journey into fitness wasn’t about chasing perfection. It was about learning how powerful it feels to trust your body, build strength from the inside out, and create routines that fit real life.
Hi, I’m Amanda.
Get to know the founder
Meet the team
Katharina believes training should translate directly into everyday life. With a strong background in functional training, she focuses on building strength, coordination, and stability through purposeful movement patterns. Her sessions are challenging yet approachable, helping members feel stronger, more capable, and confident both in and out of the studio.
Functional training
Katharina
With a background in competitive sports, Lily brings energy, precision, and structure into every session. She believes fitness should challenge you — but never overwhelm you. Her coaching style is motivating and supportive, helping members push past limits while staying injury-free.
HIIT & Athletic Training
Lily
Sandra found TRX while looking for a smarter way to build strength without overloading the joints. What started as curiosity quickly became her signature coaching method. She loves how suspension training challenges stability, control, and full-body strength — making workouts effective, dynamic, and adaptable for all fitness levels.
TRX & functional strength
Sandra
